MY FIRST ESPACE-TEMPS

18/09

I've been here in Belgium for almost a month now but it wasn't until last Thursday that I had my first "Espace-temps".

I have espace-temps every Thursday from 14:00 to 15:35. It's a special class where we get to choose an activity. This semester we could choose between yoga, crochet in Dutch, manga drawing or playing ultimate frisbee. My friends and I chose yoga.

During the last class of the day we went to the gym with other 10 students and we meditated.  It was really relaxing. We did some breathing exercises,which I found really helpful to avoid stress.

I couldn't take pictures of the class since the use of electronic devices is prohibited inside the school. However I'm going to upload some pictures I took throughout the week.